News

Dec 08

Harvest fatigue tips and information

Posted by Cindy Cassidy at Friday, December 08, 2017

Roads and Maritime Services are issuing a reminder to farmers and grain transporters this harvest to take care and avoid driving tired.

When we talk about driver fatigue we are talking about driving tired and fatigue-related crashes can happen on any trip no matter how long or short or what time of day. It’s important to think about how tired you are before driving, recognise the early warning signs when driving and know what to do to avoid driving tired.

Did you know?
• Fatigue is one of the big three killers on NSW roads
• Fatigue-related crashes are twice as likely to be fatal - drivers who are asleep can't brake
• Being awake for about 17 hours has a similar effect on performance as a blood alcohol content (BAC) of 0.05
Beware of driver fatigue this harvest…

We understand due to the threat of weather, the pressure of rapidly ripening crops and the cost of machinery and contractors, farmers have a tight window for harvesting to ensure they get the best possible returns for their business but don’t let this compromise safety…

Be alert to the warning signs of driver fatigue:
• Yawning
• Poor concentration
• Sore/tired eyes
• Restlessness
• Drowsiness
• Slow reactions
• Boredom
• Oversteering 

Here are some tips for avoiding driver fatigue:
• Get a good night’s sleep first
• Avoid driving at night or when you’d normally be asleep
• Try out testyourtiredself.com.au
• Arrange a buddy to share the driving
• Plan regular breaks in your trip
• If you feel tired pull over for a break in a safe place (suggest 20 minutes)
• Stop for a coffee/energy drink – but caffeine won‘t help for long and it won't work for everyone
There is only one cure for fatigue. It’s sleep.

More information: www.roadsafety.transport.nsw.gov.au

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